Reignite Your Life: How to Manage Stress, Prevent Burnout, and Perform at PEAK levels
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What needs to be #Ignited to increase & sustain PEAKs in your life?
Are YOU stressed, burnt out, or managing a team who needs to find their fire and joy?
Will you allow yourself to push the pause button long enough to figure out how to reignite your life changing it from ho-hum COVID-19 doldrums to full of passion?
In this 60-minute power session, Michelle will change your life forever! TOTALLY Kidding... and definitely impossible! But isn't it perfectly apropos that burnout prevention and stress management is featured on day three of a conference in mid-June when you might rather hit up happy hour, head out early for a long weekend, or go on vacation? This lightning round of info will cover the research on risk and resiliency factors in healthcare burnout and help address this vital topic of burnout prevention, stress management, and the need to strategize ways to sustain PEAK performance in the busy eye bank world. Participants will be provided tricks, tips, and 2 practical tools that can be implemented back in the office. Plus, the tools can also be used for staff, donor families, patients, or recipient families dealing with stress.
Join Michelle for some good info, great tools, and hopefully, laughs to launch us toward an enjoyable weekend.
CEO & President
Post International, Inc.
Michelle Post, MA, LMFT has been a licensed Marriage and Family Therapist as well as a consultant, trainer, expert witness, and life-enrichment coach for more than 23 years. Michelle specializes in helping people cope with trauma, change, grief, loss, suicide prevention, stress-management, and burnout prevention with experience working in UCLA’s Intercollegiate Athletics, in teen probation, and in chronic pain management. She has over 14 years’ experience in the organ, eye, and tissue donation fields, serving AOPO and AATB with nearly 12 years as part of OneLegacy’s Donor Family Aftercare Team. She also co-hosts the weekly podcast, “Keeping Your Sh*t Together in a Stressed World” with her co-host Scott Grossberg, Esq.